I work with women in both individual and group settings, depending on what feels most helpful.
Some come to therapy looking for one-on-one space to sort through what’s going on internally or in relationships. Others find value in hearing from and connecting with others in a group.
Both offer something different, and I’m here to support whatever pace and path makes sense for you.
Ways to work with me
Individual
Group
One-on-one therapy for adults seeking space to breathe, reflect, and heal. Personalized support for moving through what’s hard and reconnecting with yourself. Learn more HERE.
Group therapy for women looking for connection, reflection, and shared growth. Supportive spaces to feel seen, heard, and not alone in your experience. Learn more HERE.